BE THE ENERGY YOU WANT TO ATTRACT

That is one of the motivational quotes that goes around on the social media in circles. When a quote becomes famous and gets repeated while it is not supported by acts, it looses a bit of it´s value. And I don't want this quote in particular not to be taken seriously. I want it to be... Continue Reading →

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NEEDS – AIMS – TOOLS

One of my favourite thing to do before I jump on the mat is to set my intentions. But what are intentions in the long-term perspective? How do we keep our focus? Is sending a wish to the universe enough if we don´t walk towards it´s fulfilment? In my occasional job, I have been busy... Continue Reading →

MY EXPERIENCE WITH SHANKA PRAKSHALANA

If you ever read any text on my blog, you could probably realize that I like metaphors. I like to compare the experiences on the mat with what is happening in the daily life. This text will be different. I´m just about to describe a yoga practice, which is, let´s admit it, lot about pooping... During my yoga... Continue Reading →

YOGA CONSUMERISM

How often do you find yourself not feeling good about something what you did? Does it relate to relationships? And have you ever realized that the way we consume defines our relationship with nature and the relationship with ourselves? We may not be able to have a harmonic relationship with everyone. In case of personal... Continue Reading →

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